So you are too busy to wash your teeth twice a day. Well, we all are busy, but is it really worth saving our time this way? Is not washing our teeth not going to do more harm than good? Well, let´s think about it for a while.
The fact is that gum disease is not going to happen if you wash your teeth at least once a day. So, you are safe here. It takes 24 hours for the plaque to build up. However, other things can happen and you will probably not be very happy to hear about it.
Cavities. They are definitely going to happen especially if you only choose to wash your teeth in the morning. And even though cavities can be fixed, the fillings are not really permanent. And since this can be avoided, it would probably be better to wash your teeth twice a day, right? I mean, I cannot even imagine not washing my teeth in the morning and in the evening. Can you? Well, it would probably not feel right. And your breath would probably not feel right too. Chewing gums are not the answer, just wash your teeth!